ABOUT
What makes us different? One word… VALUE. We want to add value to your life through fitness, nutrition, and connection. Our program is designed by professionals to keep you injury free and give you great results. We offer fitness classes, Personal Training, Nutrition coaching and open gym.
FIT CLASS: 60 minutes. Dumbbell strength, followed by the best circuit training!
METCON CLASS: 60 minutes. Barbell lifting, followed by fun challenging workouts!
OPEN GYM: Access to our state of the art facility to do your own workouts!
RETIRED STRONG: Low Impact, High Function Strengthening with freedom and independence in mind! Maintain and enhance your strength, ensuring you continue to relish the independence and freedom that retirement offers.
Hours: 5am – 6pm
Monday – Friday OPEN
YOUR FIRST CLASS TRIAL IS FREE!